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Frequently Asked Questions

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Here you will find a vast selection of our frequently asked questions. These are organised by course type so you can find what you are looking for easily.

Should you have a question that you cannot find the answer to here, please submit your question below. Not only will we be able to answer the question for you but we can add it to the FAQ’s to help others too.

  • Do you offer Government funded sports massage courses?
    Yes, we do use the advanced learner loan. An advanced learner loan is a form of government funding support that provides students with a flexible way to pay their sports massage course fees. This works similarly to studying for a university degree, whereby the government loans the initial money and this is then paid back once you finish your course and earn over £27,295 a year. This form of government funding for personal training courses is popular due to it being one of the easier application processes.
  • How can I sign up?
    You can sign up immediately and start studying as soon as your course enrollment is completed by filling out the enquiry form. You then get the opportunity to discuss your career options with our expert Career Advisors and book your preferred method of study. You can choose to pay the full amount immediately or set up a direct debit by choosing one of our flexible finance plans. If you'd like to chat with our friendly advisors, you can contact us by calling this number 01329829444. We'll spend time answering all of the questions you may have on our course options.
  • What are regulated personal trainer qualifications?
    Regulated personal trainer qualifications are certifications that meet the standards set by official awarding bodies such as Active IQ, YMCA Awards, and City & Guilds. These qualifications are also regulated by Ofqual, ensuring they adhere to high industry standards.
  • How can I get more information about course fees and funding options?
    You can download the course price guide from the Future Fit website or contact their career advisors for detailed information on fees and funding options. They offer various payment plans including 0% finance, deposit & balance, and pay-as-you-learn options.
  • What facilities are available at the London training venues?
    London training venues, such as Jubilee Hall Gym, Nuffield Health Bloomsbury, and Third Space Canary Wharf, offer state-of-the-art facilities including cardio machines, free weights, fitness studios, saunas, swimming pools, and more.
  • What types of personal training courses are available at Future Fit’s London locations?
    Future Fit offers a range of courses in London, including Level 2 Gym Instructor, Level 3 Personal Trainer, Level 4 Elite Personal Trainer, and Level 5 Elite Personal Trainer with RSPH Nutrition. Courses cover various aspects such as advanced anatomy, nutrition, resistance training, and personal training business setup.
  • Do you offer government funded pt courses?
    Yes, we can offer PT-funded courses. A government-funded personal training course is a PT course that is supported by funding from the government for those who are looking to become personal trainers with Level 3 qualifications at no initial cost. Read our government-funded personal training courses guide to learn more about it.
  • Do I need to study other nutrition courses alongside this one?
    We highly recommend that you only study this course. 
  • Is there a beneficial order in which to complete the Nutrition modules?
    You can access our Recommended Study Schedule guide via the Resource Centre on your Student Zone. This details the recommended order in which to complete our courses.
  • What is life coaching?
    Life coaching is a practice where a professional coach works with clients to help them achieve their goals and improve their overall well-being. A life coach may help clients develop a sense of self-awareness, set and achieve goals, and overcome personal or career challenges. By offering guidance and support, a life coach can help clients increase confidence, reduce stress, and improve motivation. To become a life coach, one typically needs to obtain certification or training, build a client base, and develop a niche. Common questions about life coaching include how much it costs, how long it takes to see results, and what to expect in a coaching session.
  • What is the minimum age for a participant in a group Pilates class?
    We would recommend that participants are over 18 and under 65. If you have questions or concerns regarding this, please get in touch with Support.
  • Can a Level 3 Personal Trainer teach group exercise classes without further qualification and if so which types of classes
    We would advise you to check your insurance to confirm what you are covered to train, as you will be qualified to deliver the content you have learned to a group.
  • How long do I have to complete Level 3 Nutrition?
    At the point of enrolment, you are given 12 months to complete your Nutrition training. However, as long as you are actively training i.e. regularly logging into your e-Learning, keeping in contact with us etc., we will keep your account open.
  • What skills do you need to develop to be a Personal Trainer?
    • The capacity to motivate clients with a warm and outgoing behaviour
    • Strong people skills to interact with a diverse spectrum of people with various backgrounds and motivations
    • Thorough knowledge of the human body and nutrition as well as a passion for health and fitness
    • Great time management and organisational abilities
    • The ability to provide excellent customer service
    • Excellent oral communication skills awareness and understanding of safeguarding practice and policy
    • High levels of enthusiasm and drive
    • Problem-solving and stress-management skills
    • The ability to use IT for a variety of purposes such as record keeping, class scheduling, session reminders, sales and invoicing, client and group management, and client and group analysis
  • How long does the a Level 2 Gym Instructor Course take?
    Every student is different and our blended learning means our courses can fit around your lifestyle. This means that some people can study more and qualify quicker. However, on average you can expect to complete your Level 2 Gym Instructor in 3-4 months.
  • How long does this Level 3 Nutrition Course take?
    How long this course takes can be dependent on how you choose to study, our students can adapt their learning to suit them. However, On average you can expect to complete your Level 3 Nutrition and Weight Management course in 3-4 months.
  • What job title can I give myself from a Level 4 Nutrition Course?
    Most of our graduates call themselves nutrition advisers or nutrition coaches.
  • What is the difference between the Level 5 Advanced Nutrient Metabolism Course and the Level 5 Nutrition and Immunity Course?
    Both courses cover an advanced level of nutrition. Level 5 Nutrient Metabolism focuses on metabolism and the hormonal and dietary factors that influence this. On the other hand, the Level 5 Nutrition and Immunity course looks closely at the components of the immune system and how our diets can support its optimal functioning. It covers topics such as inflammation, gut health, and cancer prevention.
  • How long will this Level 4 Nutrition course take?
    Most students complete the course in 8-10 months based on approximately 6 hours of study per week. If you have more time available to study you may be able to complete the course in a shorter timeframe.
  • How is this Level 4 Nutrition Course recognised?
    Future Fit Training prides itself in offering high-quality, independently recognised qualifications. When you complete this course you will gain an Ofqual-recognised level 4 qualification, which is accredited by the Royal Society of Public Health. This course is also certified by the Association for Nutrition (AfN) at Level 4 of the Health and Social Care Framework.
  • What job title can I give myself from a Level 3 Nutrition qualification?
    Once you are qualified you will be able to work as a Nutrition Coach or Nutrition Advisor offering nutrition advice on a one-to-one basis or running weight classes with groups.
  • How is this Level 3 Nutrition Course recognised?
    This course is certified by the Association For Nutrition (AfN) at Level 4 in Health and Social Care framework. Alongside a Transcend Awards Level 3 Award in Nutritional Intervention for Exercise, Wellbeing and Weight Management.
  • How is this Level 4 Pilates course recognised?
    This Level 4 Pilates Teacher Training Course is accredited by Transcend giving you the prestige of qualifying with an industry-respected qualification at level 4.
  • How long will this Level 4 Pilate course take?
    How long this course takes can be dependent on how you choose to study, our students can adapt their learning to suit them. However, On average you can expect to complete your Level 4 Pilates Teacher Training in 3-6 months.
  • How is this Level 4 Personal Training Course recognised?
    We believe that accreditation is important, otherwise it’s like marking your own homework. The Level 4 Personal Training Course is recognised and endorsed by CIMSPA, the professional development body for the UK's sports and physical activity sector.
  • How long will this Level 3 Mat Pilates course take?
    How long this course takes can be dependent on how you choose to study, our students can adapt their learning to suit them. However, On average you can expect to complete your Level 3 Mat Pilates in 4-9 months.
  • What is a Level 4 Personal Trainer?
    A Level 4 Personal Trainer Course is the highest level of industry recognition, covering many specialist areas to enhance your market and earning potential. It opens new opportunities by providing in-depth knowledge to expand and grow in the PT industry.
  • How is this Level 3 Pilates Mat Course recognised?
    This Level 3 Pilates Mat Course is accredited by VTCT, giving you the prestige of qualifying with an industry-respected qualification at Level 3.
  • Does a Personal trainer need nutrition knowledge?
    As a personal trainer, you are required to have a basic level of nutrition knowledge so that you can support your clients in achieving goals such as weight loss. However, if you want to truly excel as a PT you need more than the basics. This course will provide you with a Level 4 qualification in nutrition recognised by the RSPH. You will learn how the principles of nutrition apply to a range of specialist groups enabling you to widen your market and increase your earning potential.
  • What is the difference between a gym instructor & a personal trainer?
    The easiest way to think of it is that the Gym Instructor is the entry into a fitness career. It allows you to work in an employed position with gym members and get experience of working in a gym setting and with clients. A Personal Trainer will have at least a Level 3 qualification, more advanced learning that enables them to provide tailored fitness plans to individuals. Personal trainers can work in an employed or self-employed position, using their own insurance and training clients in a variety of locations. To find out more read our article on the difference between Gym Instructors and Personal Trainers.
  • Can I work in the gym with a Level 2 qualification?
    With this Level 2 gym qualification, you can be employed in a gym or health club setting as a qualified gym instructor.
  • How is this Level 3 Personal Trainer Course recognised?
    This Level 3 Personal Training Course is recognised and endorsed by CIMSPA. CIMSPA is the professional development body for the UK's sports and physical activity sector.
  • Can you go straight into Level 3 Personal Training?
    In order to become a qualified Personal Trainer, you will need a Level 3 Certification. The entry-level to this is a Gym Instructor Level 2 Course. However, most training providers will include the Level 2 Qualification in the Level 3 Course meaning you can go straight into a Level 3 Personal Trainer course.
  • How much does a Life Coach earn?
    Salaries for a Life Coach can vary depending on many aspects including location, number of clients and experience. On average as a self-employed and as a private practitioner you can charge anywhere between £40-£60 per hour. On the other hand, experienced Life Coaches can charge up to £100-£200 per session. Salary can be dependent on a number of factors.
  • What is the difference between a Life Coach and a Therapist?
    A Life Coach is a professional who will help clients achieve a personal or professional goal in life, they do not need mental health training and are not equipped to diagnose or treat mental health conditions. A Therapist is a trained mental health professional who is in a regulated field of healthcare and requires an operating license.
  • What can a Life Coach legally do?
    When you work as a Life Coach you can legally give advice and guidance on how to make life improvements in both personal and professional aspects. Life Coaches can not legally diagnose and treat any mental health issues, this is something a Therapist would do.
  • How can I use a Level 3 and Level 5 Life Coaching Qualification?
    As a Life Coach, you can work as a 'generalised' Life Coach, meaning you are open to exploring all areas of coaching, or you may prefer to niche in a certain area depending on your expertise or interests. Some examples include Health Coach, Mindset Coach, Relationship Coach, Business Coach, Personal Development Coach, and Career Coach. You may work with individuals or within teams or organisations.
  • How is this Level 5 Life Coach recognised?
    The Level 5 Life Coaching Course is recognised and awarded by TQUK. TQUK are an Ofqual recognised Awarding Organisation that prides themselves on driving up standards in education. The level 5 Life Coaching Course content is also aligned with the credentials needed to join the Association of Coaching, a professional body that stipulates best practices and standards for coaches.
  • What is a Level 5 Life Coach?
    A Level 5 Life Coach is the highest level of qualification in the industry. A Level 5 Life Coach will have the skills and knowledge in a range of methods and techniques to support and develop the life of clients. A Level 5 Life Coach will be able to set up their own business or work within an organisation to help clients achieve their life ambitions.
  • How is this Level 3 Life Coaching Course recognised?
    This Level 3 Life Coaching Course is recognised and awarded by TQUK. TQUK are an Ofqual recognised Awarding Organisation that prides themselves on driving up standards in education.
  • What is the difference between a Level 3 Life Coach & Level 5 Life Coach?
    The Level 3 Life Coach Course is the first Level in the industry which focuses on the theory behind coaching and mentoring. Whereas the Level 5 Life Coaching Course will build on the knowledge taught in Level 3 and support the application of theory, qualifying you to practice as a Life Coach within an organisation or your own business.
  • What is a Level 3 Life Coach?
    A Level 3 Life Coach will be educated in coaching and mentoring to help motivate and empower clients to progress and grow through aspects of life and business. This is considered the first level of qualification in the industry.
  • What qualifications do I need to be a Life Coach?
    Life coaching is currently an unregulated and level-less skill in the industry, meaning there is no current qualification which is needed. However, people often study a Level 3 or Level 5 Life Coaching Course, to provide valuable skills and knowledge to enhance their Life Coach profile.
  • How old do I have to be to study a Level 5 Nutrition Course?
    In order to study our Level 5 Nutrition Courses, you must be aged 18 or over.
  • What is personal training?
    Personal Training involves hiring a trained professional to help a client meet their fitness goals. A personal trainer will use their knowledge to design exercise programs and instruct exercise to help people achieve their fitness goals, which will often include weight loss, improving sports performance, or managing a health condition. They can use their skills to work with people on a one-to-one basis or in a group setting.
  • What is nutrition?
    Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Those that decide to study nutrition, learn the fundamentals of how food works with the body’s needs, which provides them with the knowledge they need to provide valuable advice and guidance to clients.
  • What is the long term career prospect after a Strength & Conditioning course?
    The natural progression is to become a Strength & Conditioning Coach.
    There are no clear salary guidelines, but it could be £40k - £100k+ within elite sports. Learn more about S&C salaries.
  • Are there any entry requirements for Strength & Conditioning Courses?
    Our Level 4 Strength & Conditioning course requires you to have a Personal Training qualification. We offer a range of PT courses, including our Level 3 Personal Training course which will qualify you as  PT.
  • What are the distinct requirements for sports massage therapists?
    Sports massage and traditional massage techniques usually crossover a lot, but sports massages typically address special requirements. Sports massage therapists have to consider how different sports affect various parts of the body to enable them to administer the right techniques. Plus, they are required to take an anatomy and physiology for sports massage unit as part of their sports massage course.
  • What are the Sports Massage Therapist accreditation bodies?
    Massage therapists can be accredited by professional bodies such as Complementary and Natural Healthcare Council (CNHC), Sports Massage Association, Sports Therapy Organisation, Sports Therapy Association, and Federation of Holistic Therapists (FHT). Also, the General Council for Soft Tissue Therapies is the massage therapy governing body in the UK.
  • Where can I work as a Sports Massage Therapist?
    If you are a certified sports massage therapist, you can join physiotherapy clinics, gyms, spas, health clubs, and sports teams like UK Athletics, Crystal Palace, Man United, and Chelsea. You can also decide to become a self-employed sports massage therapist and choose your own hours.
  • What is the average salary of sports massage therapists?
    Payscale reports that the average annual salary of a sports massage therapist is £25,000. This salary can increase or reduce depending on your location, level of experience, qualifications, and where you work.
  • How long do Sports Massage Therapy Courses take?
    Massage courses typically take between 6 to 12 months, depending on whether you take it full-time or part-time.
  • What are the roles and responsibilities of a Sports Massage Therapist?
    As a sports massage therapist, you will complete a consultation with your clients to determine which treatment your client needs. Other roles and responsibilities include:
    • Pre- and post-event sports massages
    • Assisting with rehabilitation programs for injured people
    • Liaising with healthcare professionals
    • Providing extra aid during sporting events
  • What exactly is Sports Massage Therapy?
    Sports massage therapy involves manipulating the soft tissues and muscles of the body to help relieve pain, tensions, and aches and improve the health, relaxation, and wellbeing of constantly physically active people. It can also be applied in sporting as well as non-sporting circumstances as it helps people with different lifestyles deal with an injury or chronic pain. Sports massage therapy manipulates the musculoskeletal system – ligaments, muscles, and tendons using different techniques for enhanced efficiency. Besides, petrissage, wringing, kneading, trigger pointing, friction, gliding, compression, and hacking are a few of the sports massage techniques you’ll have to learn.
  • How long does it take to complete the Level 3 Sports Massage Course?
    The completion time for this Level 3 Sports Massage course can vary dependent on the learner. However, on average this course can take around 200 hours based on course content and reading. Based on the average scenario for completing live workshops and assessments it follows a breakdown like below:
    • 1st weekend - workshop attendance
    • 1 Months practice
    • 2nd weekend- workshop attendance
    • 1 months practice
    • Final stage: Learner books practical assessment
  • Is the Level 3 Sports Massage Course Online?
    The Level 3 Sports Massage Course has a blended learning approach that includes both online and practical learning. This course is split into 2 weekends of face-to-face learning and1 assessment day, the rest of the course is delivered through e-learning. E-learning elements of the course are online and can be completed at your own pace from the comfort of your home.
  • Is the strength and conditioning course online?
    The Strength and Conditioning Course has a blended learning approach that includes both online and practical learning. This course is split into 3 days of face-to-face learning and self-paced online learning. 
  • How long does it take to complete the strength & conditioning course?
    The Level 3 Strength and Conditioning course can take between 3-4 months to complete, the course is broken down into 3 phases. Phase 1 
    • Strength and Conditioning online learning
    Phase 2 
    • Strength & Conditioning Workshops (3 Days)
    Phase 3 
    • Strength & Conditioning Assessment
  • How long does it take to qualify as a Personal Trainer?
    The average time to complete a combined Level 2 Gym Instructor & Level 3 Personal Training course is around 12 to 18 months. If you are already qualified at Level 2, the time for the Level 3 course by itself is likely closer to 8-14 months. However, the duration can also vary according to personal circumstances. Every student is different, some students can study full time, others only 6-8 hours part-time. Our expert career advisors will spend time designing your bespoke training plan before you enrol so that it fits your existing commitments. They will then be able to give you an estimated completion time.
  • Is your strength and conditioning qualification internationally recognised?
    The UKSCA recognises this Level 4 Strength and Conditioning qualification. The UKSCA is recognised overseas.
  • In which city do you offer personal training courses?
    We offer personal training courses across the UK in 40+ locations, including: View all personal training courses locations on Future Fit Training.
  • How do I know you’re the best training provider for my course?
    • We have over 20 years of experience in the fitness industry
    • We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
    • We are ISO 9001:2015 registered by the British Standards Institute
    • We offer you affordable and flexible payment options
    • Our flexible training format allows you to train at your own pace and in your own time
    • You will receive unlimited support throughout your training
    • Our team of experienced and highly qualified tutors make your training rewarding and fun
  • How can I fit my training around my life?
    Future Fit Training offers flexible training solutions, which means we build your programme around you, your commitments, and the time you can dedicate to study. If your circumstances change, we simply re-work your training plan. Previous students have taken time out to have babies, change jobs, and start work, for all sorts of reasons. Most of the theory that underpins the practical part of our courses is delivered via e-learning. This gives you the freedom and flexibility to study wherever and whenever you want. Studying a Pilates Course with us can be as flexible as you want to make it!
  • At what point in my training can I start teaching classes?

    While you are training you can get student insurance from a company called Balens in order to teach, but you must declare that you are in training and charge a lower rate than you would if you were a fully qualified Pilates Instructor. You will, of course, need a proof of training letter from us in order to do this, and it will also be subject to eligibility criteria.

  • Can I teach at an advanced level with the standard course?

    Yes, by the end of the standard course, you will have been taught all of the original 34 exercises. Your course tutors will have shown you how to modify each of the exercises so that you can teach a mixed ability class, plus you will have experience performing the advanced exercises yourself and learnt the relevant teaching and safety points in preparation for instructing others.

  • How experienced are the School of Pilates teachers?
    The teaching team in the School of Pilates have highly experienced Pilates teachers and expert course tutors. Each tutor must pass a comprehensive teacher training programme within the School of Pilates to ensure you get the high-quality tuition our reputation is built on. They'll provide you with the knowledge and information you need to achieve your goals and will do everything they can to support and help you succeed.
  • Is it better to take the course in Mat Pilates and add on the extra courses at a later date?
    This is entirely your choice. If you are new to the fitness industry and are testing the water, our advice would be to complete the standard Mat Pilates Instructor Course in the first instance. This will give you the chance to learn and achieve each part at a pace that suits you. If you are already a fitness trainer or Personal Trainer, we suggest you complete the Exercise Specialist Pilates Instructor Course as this will give you additional qualifications straight away to offer your client base and open further opportunities to you.
  • How much could I earn as a Pilates Instructor?
    As with any other job, income for Pilates Teachers varies according to geographical location, skills and experience. Pilates Teachers are typically paid by the hour from £30 to £100 in either an individual or group setting.
  • Do you provide Pilates training courses near me?
    We have over 40 venues across England, Scotland and Wales, including venues in London, Glasgow, Birmingham, Portsmouth and Manchester. To find a Pilates training course near you, download the price guide and speak to one of our experienced careers advisors.
  • What type of clients can I work with?
    Work with people who want to improve their diet in order to optimise their health, lose weight, or achieve a specific exercise-related goal. You will not be able to work with clients who have medical conditions that require specialised dietary advice as this is the role of a dietitian. 
  • Will I be able to write meal plans?
    As part of this course, you will learn how to write meal plans for a variety of clients. The purpose of this is to give a client examples of what a days eating could look like, ensuring that it meets that client's energy and nutrient needs. It isn't about prescribing a set way of eating that the client must follow as this approach is rarely the most effective way of helping clients establish long term behaviour change. Our meal planning course explains in what situations a meal plan might be beneficial and what precautions need to be considered. You will not be qualified to write meal plans for clients with medical conditions.
  • What job title can I give myself?
    The qualification does not confer a specific job title. Most of our graduates call themselves a nutrition adviser or nutrition coach.
  • Can I work for the NHS with the RSPH Nutrition Course?
    There are some roles within the NHS where this nutrition qualification would be beneficial including health trainers, dietetic assistant practitioners and community food workers. You won't be able to work as a nutritionist or dietitian within the NHS.
  • What are the career prospects?
    You can help clients improve their diet and lose weight through one-to-one consultations or by running weight loss classes. You can also use your nutrition skills in a range of job roles such as catering, corporate wellbeing, and community health programs.
  • How easy is it to complete a course when I work already?
    All of the School of Nutrition courses are online which means that you can study at a time and pace to suit you. If you can spare just 6 hours per week you can complete the Nutrition and Weight Management Course in less than 20 weeks. If you have more free time to study, then you can complete the diploma in a much shorter timeframe.
  • Who are the AfN?
    The Association for Nutrition (AfN) protects and benefits the public by defining and advancing standards of evidence-based practice across the field of nutrition and at all levels within the workforce. AfN Course Certification is a quality mark awarded to courses that meet the competence requirements for their specified sector and level. This quality assurance mark enables students, employers and the public to identify reputable, evidence-based courses in nutrition science.
  • Who are the RSPH?
    The Royal Society of Public Health (RSPH) is an independent health education charity and the world's longest-established public health body. They are also an Ofqual-recognised national awarding body that provides health-related qualifications. When you complete our Level 4 RSPH Nutrition course you will gain a Level 4 Award in Nutrition accredited by the RSPH. You will also be eligible to become a member of the RSPH.
  • How is the course recognised?
    Future Fit Training prides itself in offering high quality, independently recognised qualifications. When you complete this course you will gain an Ofqual-recognised level 4 qualification, which is accredited by the Royal Society of Public Health. This course is also certified by the Association for Nutrition (AfN) at Level 4 of the Health and Social Care Framework.
  • How will I be assessed?

    The RSPH Nutrition course is assessed by a combination of online exams, case studies and written assignments.

  • How long does the RSPH Nutrition Course take?
    Most students complete the course in 8-10 months based on approximately 6 hours of study per week. If you have more time available to study you may be able to complete the course in a shorter timeframe.
  • What can and can’t I do with a School of Nutrition qualification?
    You will be able to offer advice to adults who are generally healthy and need help improving their diet and losing weight. You can run your own weight loss consultancy offering individual or group sessions to help people to successfully manage their dietary intake and achieve health and weight loss goals. If you complete our Level 4 RSPH Nutrition Course, you will also be able to advise on sports nutrition, pre and post-natal nutrition as well as childhood nutrition. You won't be able to work with individuals who need specialist dietary advice due to a medical condition. This is the role of a dietician.
  • Can I work for the NHS?
    Yes. In addition to nutritionists and dieticians, the NHS employs a range of health professionals that provide nutrition advice including health trainers, dietetic assistant practitioners and community food workers. You can search for jobs on the NHS jobs website using nutrition as a keyword. Tip: ensure that you tick the box to search the whole advert rather than the advert title. This will ensure you see all of the most relevant results.
  • What level of insurance do I need?
    Our graduates can obtain insurance to practice as a nutrition adviser from Balens Specialist Insurance Brokers at a cost of £53.00 per year. You can request an application form, once you have graduated, from Student Support.
  • How will I be able to advertise my business to potential clients?
    Our Nutrition and Weight Management Course contains a lesson dedicated to marketing your services as a nutrition adviser with lots of useful advice on promoting your business.
  • How do I set up and run a successful weight management clinic?
    Our Nutrition and Weight Management Course contains lesson plans and resources for running an 8-week weight management course. This can be used with both groups and individuals.
  • What is the difference between a Nutrition Adviser, a Dietician and a Nutritionist?
    The nutrition profession encompasses many levels of expertise and a wide variety of career possibilities. Nutritionists and dieticians have very similar job roles and there is considerable overlap in what they do. In general, dieticians tend to be more clinical and more involved in working with people with diet-related medical conditions. Nutritionists are more likely to work in research, the food industry, community projects and preventative health. However, you do find nutritionists who work in hospitals and dieticians who work in the food industry. Dieticians and nutritionists normally have degree-level qualifications. In addition to nutritionists and dieticians, there are nutrition advisers, health trainers, personal trainers, wellness coaches, slimming group leaders and weight loss coaches who all practice nutrition to varying degrees and can have a number of possible qualifications. Most members of the general public will only get referred to a nutritionist or dietician if they have a relatively serious health problem, yet there are millions of people in the UK who are overweight and suffering the consequences of a poor diet. Nutrition advisers are often much more accessible to the general public and have all the skills needed to advise and motivate individuals on how to eat better, move more, lose weight and improve their health. When embarking on a career in nutrition it is important to choose a course with a reputable training company. Many companies sell poor quality training courses in nutrition that are not evidence-based and not recognised by any official awarding body. We are proud to have our courses independently recognised by the Association for Nutrition and awarding organisations such as the Royal Society of Public Health. This means that our students can have full confidence that their training is of the highest quality and will fully equip them for working in the nutrition arena.
  • What kind of support and resources do you provide for online nutrition programmes?

    Our e-learning courses are an engaging combination of text, images and video and also include a range of downloadable resources to enhance your studies. Our nutrition tutor support team are on hand by email and phone to answer any questions you may have and ensure you are fully supported and on track.

  • What can I do once I have completed a School of Nutrition course?
    You will be fully equipped to work as a nutrition and weight loss professional. You can help clients improve their diet and lose weight through one-to-one consultations or by running weight loss classes. Alternatively, you can use your nutrition skills in a range of job roles such as a community food support worker, dietetic assistant or health trainer.
  • How much prior knowledge or experience do I need?
    There are no formal or mandatory requirements, other than being at least 16 years old. It would be beneficial if you had experience of weight management and nutrition by attending professional classes. If you don't have the experience, that's not a problem - you will just need to ensure that you give yourself more time to complete the home-study activities.
  • How to Become a Nutritionist?
    In order to become a registered nutritionist, you will need to complete a university degree. Future Fit offer an alternative yet comprehensive path to becoming a nutrition professional. For more information why not read our article on how to become a Nutrition Coach.
  • Do you provide personal training courses near me?
    We provide personal training courses in over 40 venues across England, Scotland and Wales, including venues in London, Birmingham, Glasgow, Manchester, Oxford and Portsmouth. With such a wide range of personal training locations in the UK, we offer more practical courses and training dates than any other provider, giving you more choice and flexibility. We have also added 12 new venues in areas our students were asking for the most. To find a Personal Training course near you, take a look at our list of personal training course locations or call our friendly Career Advisers on 01329 829444 or 0800 4581388 to find out the earliest course dates.
  • To become a personal trainer do I need previous experience in the health & fitness industry?

    Whilst you'll benefit from experience in a gym, our incredibly experienced tutors will support you through your practical workshops and give you all the vital knowledge and experience you need to become a personal training.

  • Are your personal trainer courses online?
    We believe that the best Personal Trainers will have had some face-to-face tuition, from an expert tutor in a gym setting so whilst most of the course theory can be done online, practical days are a must. With our flexible start dates and locations near you, starting your new PT training career with us is easy! Parts of your online course may involve working with a real person as your client, documenting how you've applied the knowledge and the skills you've learnt on the course. If there is a practical observation included as part of the assessment for a course, you'll need to attend this in person. Find out more about Online Learning with Future Fit.  
  • What are the requirements to enrol on a Level 3 PT course?
    To enrol on a Level 3 Personal Trainer course you will need: Our Level 3 PT course includes the Level 2 qualification so if you don't have the qualification already, you will complete it as part of this course.
  • Where could I work with a personal trainer qualification?
    With a personal trainer qualification, you could work as an employee of a gym or health centre, but there are a wealth of options for places you can work. With the expert level of practical and online training provided on our Personal Training courses, you will have the skills to work across the fitness sector in:
    • Gyms
    • Studios
    • Hotels and wellness centres
    • For yourself running your own PT business
    • For private clients
    • For sports clubs and Olympic teams
    The most common option for the majority of personal trainers is to become self-employed. You will likely work within a gym and be responsible for generating your clients. Some personal trainers choose to set up Bootcamp style businesses training larger groups at a time or running their own studio space. This gives you complete control over the process and has the potential for my greater earnings. Whatever option you choose, with the support and training from Future Fit, the sky is the limit for you and your career in the fitness industry! Are you looking for a little extra information about becoming a PT? Check out our guide on how to become a personal trainer.  
  • What is the vocational route to become a personal trainer?
    The vocational route to become a PT includes the following personal trainer courses:
  • Do you need insurance as a gym instructor?
    You most likely won't need your own insurance if you are employed by a gym or fitness centre. however as insurance is faily low cost taking out your own insurance might be useful. For more information about what to get covered in your gym instructor insurance, be sure to download a copy of our How to Become a Fitness Instructor guide.
  • How much money can you make as a fitness instructor?
    Fitness Instructor roles are typically entry-level roles in the fitness industry, and salaries also tend to vary per location.
    • Across most of the UK you're looking at a salary of around £17000
    • In London, you're looking at a salary of around £19500
    It's also worth mentioning that most health clubs and gyms also offer free memberships, which is a nice perk, especially since some city gyms can cost £100+ per month to be a member.
  • What does it take to become a personal trainer?
    Being a truly great Personal Trainer requires a diverse set of skills:
      • Listening to your clients understanding their goals, pains and desires
      • Being a great motivator
      • Leading a healthy and active lifestyle to be a good role model
      • Understanding business and marketing if you want to do freelance work
    Ultimately, it's important to take some time to compare personal training courses and to make sure they fit what it is you want to get out of the course.
  • What does a Gym Instructor do?

    A gym instructor will spend a lot of their time circulating the gym, making sure that members are having a good experience. They will also usually be responsible for leading several exercise classes depending on their skill set and level of personal training qualification.

    A typical day might involve

    • helping to open the gym and get it ready before members arrive
    • greeting members as they arrive
    • chatting with members
    • delivering a couple of classes
    • helping to ensure that the gym stays neat and tidy
    • delivering gym inductions, (which involve showing members around the gym and teaching them how to use the equipment safely)
  • How long does it take to complete a gym instructor course?
    The typical time to complete your level 2 is around 4-6 months. If you can dedicate more time to learning you'll finish sooner, and if you can dedicate less time you'll finish later. Whilst you may find some providers offer fast tracked qualifications in 2-4 weeks, in our experience, we've found that you just won't learn enough or gain enough practical coaching experience in such short timeframes. This may leave you being thrown into the fitness industry without the appropriate skills and experience to really make it work.
  • Why Choose the Level 3 Personal Trainer Course?
    Our Level 3 Personal Trainer Course will equip you with the skills you need to have a successful career as a PT.
      1. Our graduates are always in-demand because employers know they’ll be of the highest-quality. We aren’t just another provider, we use our thirty years of expertise and innovation to make your qualification the best it can be.
      2. You'll receive a genuine, industry-recognised accreditation from an Ofqual recognised Awarding Organisation. Unlike other training providers, which provide their own accreditations. We also seek feedback from employers and build their suggestions into our courses.
      3. We've won more industry awards than any other provider, including:
    Still wondering, Why Future Fit? Read 28 reasons to choose us over other providers.
  • What qualifications do you need to become a fitness instructor?
    If becoming a fitness instructor sounds like the right path for you, the minimum requirement to get started is a Level 2 Gym Instructor Qualification. You don't need a university degree. You'll also want to make sure that the course you sign up for is accredited either by CIMSPA, as this is valued by most employers. This type, of course, gives you the theoretical and practical knowledge to safely and effectively work in gym and health club environments.
  • What support will I receive when I qualify?
    Once you train with Future Fit, you're part of the family, and we aim to help you succeed in as many ways as we can when you qualify. We have a dedicated preferential interview scheme in partnership with some of the country's top health clubs and gyms. This scheme will enable you to get a foot in the door for your future career after your personal training certification. We are continually adding to our guaranteed interviews partners, so you can find information on a range of options available to you once you qualify in one of our personal trainer courses. We also have dedicated Facebook groups for each school, where we frequently post job opportunities with our partners. This also lets you keep in touch with other students, network with like-minded people, and stay connected within the industry. You will also be able to access our bespoke ProZone platform. Prozone is our very own platform, packed full of tools and resources to help you keep levelling up, personally and professionally. During your personal trainer course, you will be supported by your dedicated training coordinator and our team. Our extensive Tutor Support team is on hand by phone, email, and Facebook to answer any questions you may have about your training to ensure you are always fully supported and on track. You will also be given access to our Student Zone. This study area is personalised to the courses that you have chosen.
  • When can I start working with clients?
    You can start working as a personal trainer as soon as you have successfully completed the following online personal trainer courses with us: This is the minimum requirement to achieve Level 3 (Personal Trainer qualification) status as set by CIMSPA. For the necessary experience to make a good living in the long term, we've included a comprehensive range of additional courses in our qualifications.
  • I have a degree in Sports Science. Do I still have to take all of the courses in the diploma?

    Possibly! Courses of the same name vary between education providers and for this reason we cannot give a blanket answer. We are required by the awarding bodies to consider each student's application on an individual basis against criteria specified by the awarding bodies. We have a team of experienced professionals who will guide you through the process.

  • I have military PTI qualifications, what courses can I miss out?

    You may be able to miss out entire courses or skip some or all of the learning and go straight to the assessment for certain courses. This is decided on a case by case basis and will require you to provide evidence of relevant prior learning. We have a team of experienced professionals who will consider your qualifications and experience against the criteria specified by the awarding bodies and guide you through the process.

  • How long does it take to complete a personal trainer course?
    Answering how long it takes to become a personal trainer is difficult because every student is different. Some students are able to study full time, some can commit 16 hours per week others only 6-8 hours part-time. You may want to mix intensive periods of study with rest periods to fit around work and family commitments. Also, you may be happy to attend courses in any location, giving you a greater choice of courses dates, while others may not. This is why we like to spend time designing your training plan with you before you enrol with us so that it fits around your commitments and the time you can dedicate to study.    
  • What are Employer Partner Opportunities? Are they ‘Guaranteed Interviews’?
    We offer both 'guaranteed interviews' and, uniquely to Future Fit, employer partner opportunities. Please contact us directly in the support team and we can setup a guaranteed interview with one of our employer partners who offer this scheme. In addition, to give learners more, we build the Job Board to connect our Learners and Graduates with our amazing Employer Partners in the industry. We are passionate about helping our alumni reach their goals and have long and successful careers, which is why we have created an area that features the newest jobs in the industry, uploaded by the UK’s leading Health & Fitness clubs.
  • How can I compare courses and prices?
    Comparing courses and prices can help you understand exactly what you're looking for and what features are important to you. Check out our Top 7 Things to Look For When Choosing a Training Provider. You can also compare courses & pricing by looking out for the following criteria:
    • Flexible Learning Style and Payment Options
    • Dedicated Support Services
    • Course Contents & Length (that fit with your lifestyle, interests and goals)
    • Course Locations and Ease of Access
    • Accreditations & Career Development
    • CPD Courses (does the course give you the best-continued development into your career?)
    We have created a comprehensive checklist with 130 comparison points to help you get your research done quickly, focus on criteria that matter the most, and hit your career goals (without stress). Click here to get started
  • What qualifications do you need to become a Personal Trainer?
    To become a Personal Trainer, you don't need any degree, but you need recognised qualifications such as: To become a fitness instructor or gym instructor you would need a qualification such as:
    • Level 2 Gym Instructor Course. This course is your starting point within the fitness industry and from where you can continue to develop your career as a personal trainer.
    Personal training and Gym Instructing are jobs you can do without a degree.
  • Is the level 3 personal trainer course online?
    Our level 3 personal trainer course uses blended learning, made up of the following: Unlike other providers, our training isn't merely a collection of online videos. Our carefully designed courses are presented in an engaging, interactive format (including videos and graphics). The course is customised for each student based on their circumstances, time commitments and career goals.
  • How much will I earn as a Personal Trainer?
    Your earnings after qualifying will vary depending on location and what you teach. As a guide, you should be looking at a rate of approximately £30-£50 per hour working as a Personal Trainer. The starting salary is approximately £16,000 and top Personal Trainers earn over £84,000/year. Read our salary guide for more information.
  • Does Future Fit Training offer guaranteed interviews once I qualify?
    We offer both 'guaranteed interviews' and, uniquely to Future Fit, employer partner opportunities. Please contact us directly in the support team and we can setup a guaranteed interview with one of our employer partners who offer this scheme. In addition, to give learners more, we build the Job Board to connect our Learners and Graduates with our amazing Employer Partners in the industry. We are passionate about helping our alumni reach their goals and have long and successful careers, which is why we have created an area that features the newest jobs in the industry, uploaded by the UK’s leading Health & Fitness clubs.
  • Can I complete the Level 3 Personal Trainer Course in 6 weeks?
    No. We do not offer short courses. Our graduates are recognised as being the best in the industry because we prepare students to do more than just pass a qualification. However, students can also set their own training hours and they will be qualified to work in the industry as soon as they successfully pass each module/assessment:
    • For the Level 2 Gym Instructor Course, students normally take three months, including home study and practical elements.
    • For the Level 3 Personal Trainer Course, most students take up to 6 months to fully qualify and then they are ready to charge £30/hour.
    • We will continue to upskill them for another 6 months. This course also includes home study and practical weekends to attend.
  • What is Personal Training?

    Personal Training involves hiring a Personal Trainer to help a client meet their fitness goals, through the knowledge, skills, and abilities personal trainers possess. A personal trainer is a fitness professional who designs exercise programs and instructs exercise to help people achieve their fitness goals, which will often include weight loss, improving sports performance, or managing a health condition. They do this by working with people on a one-to-one basis and in a group setting.

    The Personal training industry has seen continuous growth with a drop in 2021 due to the coronavirus pandemic, meaning as an industry new trends were adopted. There has been increased attention to health, before COVID 19 fitness was angled on the physical aspect however there is now more of a focus on the connection between fitness and the immune system as a whole.

    Find out more about Personal Training

  • How is the Level 4 nutrition course recognised?
    When you complete this course you will gain an Ofqual-recognised level 4 qualification, which is accredited by the Royal Society of Public Health. This course is also certified by the Association for Nutrition (AfN) at Level 4 of the Health and Social Care Framework.
  • Can I run my own obesity and diabetes management clinic with this level 4 course?

    No, but you will be able to work as part of a team of clinical specialists to deliver screening and appropriate exercise programmes to clients.

  • Who awards this personal trainer course?
    The qualification you'll receive at the end of your course will be awarded by Transcend. Transcend Awards are proud to be recognised by Ofqual as a regulated and industry specialist awarding organisation. Our courses are also fully CIMSPA approved. Future Fit Training were the CPD launch partners with CIMSPA. Being CIMSPA certified means you will work in a respected industry, where standards are regulated, and your qualifications are valued.

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